In the book #vågåvære, Tale answers important questions that young people wonder about and need help with, especially around the body, thoughts and emotions.
Through her book, she wants to motivate them to build self-esteem, dare to be yourself as you are, and she writes about what many people go through around to feel: Loneliness, falling in love, heartbreak and thoughts of chaos.
She shares young people's own stories about sex for the first time, writes about queer sex, sex and porn. And also about violence, about suicidal thoughts, how to dare to talk to someone when life sometimes gets really difficult.
#vågåvære is the very slogan of Helsesista.
In this book, she also allows young voices, who in various ways have had to dare to be - a little extra - tell their story. And the various chapters contain good advice and mental training tips that are useful for everyone, including the adult reader.
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